The Embodied Gardener is a 7-day reset for gardeners who love their garden but are starting to feel the physical toll.

Learn short, functional, garden-centered yoga practices based on elements gardeners are already familiar with.

Whether you're a beginner or seasoned gardener of yogi, this program is designed to help you enter your garden with less pain and more presence.

Commitment: 7 days | 30 min per day

The Embodied Gardener is a 7-day reset for gardeners who love their garden but are starting to feel the physical toll.

Learn short, functional, garden-centered yoga practices based on elements gardeners are already familiar with.

Whether you're a beginner or seasoned gardener of yogi, this program is designed to help you enter your garden with less pain and more presence.

Committment: 7 days | 30 min per day